Coaching & Services
Every plan starts with a free, no-obligation consultation. Ongoing coaching, one-off race plans and physiology testing are all available separately or together.
Ongoing coaching
Most support
For athletes with a big goal and a date in the diary.
The core plan
Full support, month to month, with regular contact.
Balanced
Structure and accountability, without the weekly contact.
Self-led
A proper plan, built for you, for athletes who mostly self-manage.
Performance Proof Academy
Proper structured training, honest education and a community that keeps you in the sport — at a price that works while you're studying or starting out.
Read more about the Academy →Other services
Physiological testing is only useful if you understand what it's telling you. This service works with athletes preparing for extreme and ultra-endurance events, taking your test results and turning them into a clear picture of what your body is doing — and what to actually do about it.
A full training plan for one specific goal, with no ongoing commitment.
A focused 90-minute session for athletes already following their own programme who want to train and race smarter, not just harder. We review what you're currently doing, find what isn't working, and fix it — so you stop guessing and start making the training count.
Extras you can bolt on to a Tune-Up:
Fees for Sport Science Consultations, one-off race plans, Performance Tune-Ups and add-ons are quoted case by case, since they depend on what testing and support you actually need. Get in touch and I'll give you a clear price up front — no obligation.